Exhale - A Day of Respite

Exhale
A Day of Respite for Women
by Auralis Retreats

Sunday, January 25
10:30 AM – 5:30 PM
The Geode Dome | Chillicothe, Ohio

Exhale is a day to soften, breathe, and restore.

This one-day retreat is designed for women who are carrying a lot—and are ready for a gentle pause. Through meditation, breath, restorative movement, time in nature, and sound healing, you’ll be invited to slow down, reconnect, and be held in a supportive, nourishing space.

What the Day Includes

• Guided meditation and guided breath with Jamie

• Restorative gentle yoga with Marci

• Forest bathing experience with Michelle

• Sound healing session with Sonya

• Healthy, nourishing lunch and snacks

• Accommodations for all dietary needs

This is not a day to push or perform. It’s a day to arrive just as you are.

Investment

• Early Registration (Dec 14 – Dec 22): $200
  Save $50 when you register early

• Regular Registration (After Dec 22): $250

Space is intentionally limited to 17 women to preserve intimacy and care.